

This is [ChildName]. [ChildName] has a kind, gentle heart. Every day brings new feelings, and that's okay. All feelings are welcome here.

Sometimes [ChildName] feels so happy! Happy when playing. Happy when singing. Happy when [PetName] comes close. These feelings make [ChildName] smile big.

Sometimes big feelings come too. Sad feelings. Mad feelings. Scared feelings. They feel so BIG inside. And that's okay. Really, it is.

"Your feelings are safe with me," says Mama. "Big feelings don't last forever. They come, and then they go. You are safe."

When feelings feel too big, [ChildName] can stop. "It's okay to feel this way," Mama says softly. "I'm right here. You're not alone."

"Let's breathe together," Mama whispers. In through your nose. Out through your mouth. Slowly. Gently. Feel your body calm. You're doing so well.

"You are so loved," Mama says. "When you're happy. When you're sad. When you're mad. I love you always. Nothing changes that."

"You are safe here," Papa says. "Safe in our home. Safe in our arms. Safe with your feelings. Always safe with us."

God made you special and wonderful. He knows your happy feelings. He knows your big feelings too. He loves you through them all.

Now the day is done. The moon is soft and gentle. [PetName] curls up close. It's time to rest your body and your heart.

Close your eyes, [ChildName]. All your feelings are tucked in safe tonight. Tomorrow brings new joy. Sleep well, precious one.

Dear [ChildName], you are loved more than you know. You are safe. You are special. You are enough, just as you are. [ParentMessage] Sweet dreams, little one.