

I am Sophia, and I'm five. My sister Maya sometimes stims. She flaps her hands when excited. She hums softly when nervous. She says, 'Stimming helps my body feel calm.'

At the park, Maya flaps faster on the swing. I ask, 'Are you happy?' She laughs, 'Yes! The swing goes whoosh!' I say, 'Stimming shows big feelings.' We play together.

Sometimes the store is loud and bright. Maya hums and squeezes her squishy ball. I whisper, 'Need quiet?' She nods, 'Yes, please.' We breathe together and count to five.

At bedtime, I wiggle my toes. Maya flaps gently and smiles. I say, 'We have ways to feel okay.' She says, 'Different is good.' We hug, turn off the light.