Sophia loves the ocean, the waves and the sand. She plays with her friends, it's always so grand. Daisy Duck and Minnie Mouse join her in glee. They build tall sandcastles, as happy as can be.

Mickey Mouse and Donald Duck come to play too. Together they laugh, the sky is so blue. They splash in the water, the sun shining bright. Sophia's heart is filled with pure delight.

After their play, it's time for a treat. They have a picnic with fruits so sweet. Daisy Duck brings apples, Minnie Mouse has pie. They all share together, under the clear sky.

As the sun sets, the sky turns gold. Sophia knows it's time to be bold. She waves goodbye to the ocean and sand. Holding her friends' hands, they walk back to land.

Back home, Sophia feels so sleepy and calm. Her mom reads a story, holding her in her arms. Mickey Mouse and Donald Duck say goodnight. Sophia feels cozy, everything’s just right.

Sophia loves sleeping, it's time to rest. She knows that sleep is when she grows best. Daisy Duck and Minnie Mouse wave goodbye. Sophia closes her eyes with a happy sigh.

In her dreams, she meets her friends once again. They play in the moonlight, without any end. The stars twinkle brightly, the night is so clear. Sophia feels happy, her friends are near.

Morning arrives, Sophia wakes with a smile. She feels refreshed, ready to play for a while. She knows sleep is important to grow big and strong. Sophia is happy, her nights are never too long.